Book your before the price goes up - $79 instead of $159π
A gentle but powerful transformation to restore your posture, deep core, and pelvic floor!
Whatβs Included:
βοΈ Daily routines 15-20 min for your 21-day transformation!
Barre-inspired + pilates routines (15β20 min) that gently sculpt your body, breath work to reset your nervous system and lower cortisol levels.
No cardio. No crunches. No pressure - just results.
π BONUS: Morning Lymphatic Flow Routines included!
Gentle in-bed or standing flows to depuff your face and body, support fascia, and wake up with light energy.
(Your most requested routines - now better than ever)
π Bonus: Anti-Inflammatory Meal Guide and Nutrition basics to fix your relationships with food
A fresh 3-day reset + 30+ simple recipes to reduce bloating and nourish your body with ease. Go deeper into your eating habits, learn how to deal with emotional cravings!
βοΈDeep core and pelvic floor activation woven into every routine.
Targeted exercises to improve stability, digestion, and circulation
βοΈLymphatic flow + anti-bloating techniques to visibly reduce puffiness
π BONUS: Lymph drainage rituals, habits tracker, mindset rituals!
Includes supplement suggestions, nervous system rituals, daily habits, and mindset journaling π«
π LAST DAY TO JOIN - NEXT CHALLENGE WILL BE IN SEPTEMBER!
Join now and get instant access to the program!
After early bird ends, price increases to $159.
π This Challenge Is For You If:
-
You want to get a more responsive pelvic floor = greater sensation and satisfaction
-
Relief from bloating, leaking, or pelvic pressure
-
You have 15β25 minutes/day but want visible results
-
You want a flatter belly, lifted posture, and natural waistline definition. Become more connected to your breath, femininity, and inner strength
π Early Bird Pricing β Only $79 (regular price $159)
Get your access and start today!
β¬οΈ